CONNECT IQ APPS
Apps for Garmin watches
Racket sports, strength, health, outdoor and games. Each app is free for the first 30 days, then a one-time code. No subscription.
Apps
Badminton Score
Badminton Score: one button per point, rally scoring to 21, doubles positions tracked.
Padel Score
Padel Score: one button per point, correct server, star point done right.
Pickleball Score
Pickleball Score: one button per point, correct server number, no menus mid-rally.
Squash Score
Squash Score: one button per point, PAR scoring, the serve box suggested for you.
Tennis Score
Tennis Score: one button per point, deuce, tiebreak and sets tracked for you.
Bike Dashboard
Six numbers, one glance, no swiping mid-climb.
Effort Score
Real training load from your heart rate, not a guess.
HR Zones Big
See your heart rate before you feel it, not after.
Blood Pressure Log
A cuff that talks to your phone, a watch that forgets by lunch.
Box Breathing
Guided breathing on your wrist: box breathing, 4-7-8, coherent breathing, or your own pattern.
Caffeine Log
Not just a total. The actual caffeine still in your system, right now.
Fasting Timer
Started your fast at the wrong time by accident? Fix it. It will not reset at midnight either.
Habit Streaks
A streak app for your wrist, not another app on your phone you forget to open.
Hydration Log
Tap once, drink logged. No spinner, no lost days.
Pill Reminder
See today's doses at a glance, mark one taken with a single press.
Shift Calendar
Your rotating shift pattern on your wrist, so you stop counting days on your fingers.
Cold Plunge
A dip timer for ice baths, winter swimming and cold lakes, built for wet gloves, fog and bad light: huge numbers, buttons only, phase shown as text and colour.
Paddle Rate
Stroke rate and splits for kayak, canoe, outrigger and dragon boat. Garmin's Kayak sport profile does not show stroke rate (SUP and Row already have it built in) - this app fills that gap, from the wrist, using the watch's own accelerometer.
Regatta Start Timer
A real sailing start timer with a huge countdown, on any watch.
Swim Sets
A pool send-off clock on your wrist. Set up a set like 10 x 100 m on 1:45 once, and the watch counts down to your next send-off, so you do not need to watch the wall clock between reps.
Golden Hour
Golden light, timed to the minute, wherever you point the camera.
Multi-Pitch Climb
Route log for multi-pitch climbing. Garmin's climbing activity profile logs laps poorly on a long trad or alpine route, and there is no dedicated app for it. This one gives you a phase for every stance instead of one noisy auto-lap, in a single Garmin activity for the whole route.
Solunar Hunt Fish
Major and minor feeding periods for your exact spot, not a generic table.
Hybrid Race Tracker
Race tracker for 8 x 1 km run + 8 station hybrid fitness races. Transitions marked by button only, never by GPS, so transition time and order never get mismeasured, even indoors. GPS stays off unless you switch on Run pace (GPS) in the start menu, and then it is used for the pace on run segments only.
Interval Timer
Interval timer for EMOM, AMRAP, Tabata and custom workouts, built to survive newer watches.
Rep Counter
Rep counter built for reliable manual counting first, with automatic counting as a bonus.
Mate Puzzles
Mate in 1, 2 or 3, one tap away on your wrist: real chess tactics, not a cramped full board you can barely read.
Mines
Find every safe square before the mines find you, a classic mine-finding puzzle rebuilt for your watch.
Sudoku Watch
300 real sudoku puzzles, three difficulties, no ads, no wifi needed.
Tiles 2048
Slide and merge tiles to reach 2048, right on your wrist.
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